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Fave Self CEO Podcast
I’m Kahla Evans - speaker, storyteller, and confidence coach, who now helps soulful creatives and teams speak with calm, clarity, and a little bit of magic.
Here, we explore mindset, confidence, spirituality, and the quiet power of alignment - because showing up as your fave self isn’t about polishing who you are, it’s about remembering her.
After two decades behind the mic - from NHL arenas to TV studios, radio booths, and TEDx rehearsals - I’ve learned that confidence doesn’t come from being “on.” It comes from being real.
This isn’t hustle, hype, or high-gloss self-help.
It’s growth that feels grounded, confidence that feels calm, and conversations that bring you home to yourself.
Each Friday, you’ll find soulful reflections, practical mindset tools, and rituals for speaking and living with more presence, peace, and power.
Because your fave self isn’t waiting somewhere in the future -
she’s already here 🖤
Follow @faveselfceo + @faveselfceopodcast
Fave Self CEO Podcast
What to do when you don't want to do the thing
This week, I’ve been doing a whole bunch of medium-sized things that came with maximum-sized resistance. You know the kind - the ick, the bleh, the I’ll do it later kind of feeling.
In this episode, I’m walking you through my personal resistance reset - the way I gently move myself through the things I don’t want to do (even though I do want to do them, you know?).
I’ll share the mindset tools, rituals, and sneaky little habits I lean on to get sh*t done without being hard on myself AND how I keep it all feeling high-vibe and true to my fave self.
We’re talking:
• Why resistance shows up (and what it isn’t)
• My soft but strategic process for getting started
• Real-life examples from my week (hi, curtain rods + chaos room)
• The difference between procrastinating and preparing
• Celebrating yourself even when the task was tiny
Whether you’re avoiding taxes, your inbox, or just putting away laundry - this one’s here to help you move through resistance with more ease, more joy, and way less pressure.
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