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Fave Self CEO Podcast
Welcome to the Fave Self CEO Podcast ✨
I’m Kahla Evans - confidence coach, speaker, storyteller + gal who’s fully dedicated to becoming her fave version of herself… + helping you do the same!
This show is all about mindset, confidence, spirituality + the magic of showing up as the version of you that actually feels like you - not some perfect, polished, pressure-filled version.
I’ve spent my entire career on a mic - hosting NHL games, coaching TEDx speakers, as a TV + radio personality - + I’ve learned that real confidence doesn’t come from being “on.” It comes from being real.
I’m not into the grindy, stiff version of self-help. I believe in growth that feels good + personal development that fits you.
Tune in for pep talks, mindset shifts, journaling prompts + tips + tools you can actually use to build a life that feels like you.
Because your fave self isn’t some future version of you… she’s already in there 🖤
🎧 New episodes every Friday
📲 @faveselfceo + @faveselfceopodcast on Insta
Fave Self CEO Podcast
What to do when you don't want to do the thing
This week, I’ve been doing a whole bunch of medium-sized things that came with maximum-sized resistance. You know the kind - the ick, the bleh, the I’ll do it later kind of feeling.
In this episode, I’m walking you through my personal resistance reset - the way I gently move myself through the things I don’t want to do (even though I do want to do them, you know?).
I’ll share the mindset tools, rituals, and sneaky little habits I lean on to get sh*t done without being hard on myself AND how I keep it all feeling high-vibe and true to my fave self.
We’re talking:
• Why resistance shows up (and what it isn’t)
• My soft but strategic process for getting started
• Real-life examples from my week (hi, curtain rods + chaos room)
• The difference between procrastinating and preparing
• Celebrating yourself even when the task was tiny
Whether you’re avoiding taxes, your inbox, or just putting away laundry - this one’s here to help you move through resistance with more ease, more joy, and way less pressure.
🎧 New episodes every Friday
